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The Mindful Moment

Schreiber : Tim Page

ISBN : 7860079229382

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This mindfulness practice is about moving attention in specific ways to help us free ourselves or to get unstuck from some of these automatic routines

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Mindful Policing: The Future of Force ... all the tactics they need—we are going to formally introduce the concept of mindfulness-at-the-moment,” she says.

We need to live more in the moment. Living in the moment—also called mindfulness—is a ... You can become mindful at any moment just by paying attention to your ...

Sometimes, we move about our days as though we are asleep or at the mercy of someone else's duties and dreams. In her book Head to Heart: Mindfulness Moments for ...

However, from her time working with the foundation and studying the Mindful Moment Rooms in Baltimore, she says, she's seen the impact of meditation on children firsthand.